Seniors Thrive in Communities
We’re looking for examples of seniors being connected to their communities. It’s a simple concept, and the motivation behind it is that people who live in seniors’ residences can sometimes find themselves shut in, or at the very least, disconnected from their previous neighbourhood. The problem gets compounded when they aren’t able to drive or have trouble with mobility and can’t take a bus, or afford a cab.
A fun, healthy business where you can learn how to make your own meals, or simply go in and purchase healthy, pre-made meals, is Simply Supper. Have you been to their kitchens yet? Did you know they also do classes on location in two kitchens in Edmonton? Plus, they will also do classes for special occasions, groups, etc. that you set up. I spoke with Monita, the owner, and she said that things are very busy in their kitchens because people are committed to eating right, even when they are too busy to cook. Check out the fab reviews on their Facebook page, here.
Have you noticed the Fresh Express Bus in your neighbourhood yet? This is a service started by Andrew Lineker, in Edmonton. Mr. Lineker’s background includes working at farmers’ markets, and now he is bringing the markets to neighbourhoods and communities on a bus. The company was featured recently on CTV News Edmonton, and the reviews from customers are ecstatic! The bus has stops all over the city, with plans for a larger fleet in the works. Check out the video here.
Making Something Old New Again
Having groceries delivered might seem novel, and I chuckle since that’s how people used to get a lot of their groceries around here. Some of the newer options are great, though, including green box and organic box deliveries, or meal kits in a box that you can put together in a hurry, or even click and collect at the big grocery chains. Look around for what’s available near you.
Some of the boxed meals are designed for a minimum of two people, and if you’re single you’ll have to be prepared for leftovers or invite a friend over. Simply Supper also offers a single serving option, and other options are handy where they offer delivery to your home or work, or a handy pick up spot.
So Many Options
Community kitchens, travelling markets, and grocery delivery are all terrific options for healthy eating, and for gathering with others. The sense of belonging that comes from joining friends at the table can’t be beat, and if you prefer to eat on your own, shopping at businesses like these can help you keep connected, and full of healthy grub.